Frugalicious Food

Local Food and the Unsustainable Absurdity of the Average American Diet

If your fresh fruit needs a passport to get to you, is it really all that fresh? Buying local food is excellent for your diet AND wallet!

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How to Buy Meat on a Budget (Despite Skyrocketing Prices)

Between staff shortages and inflation, meat prices are skyrocketing. You need new strategies to buy meat on a budget.

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How to Go Gluten-Free Without the Billion Dollar Big Food Rip-Off

How do you go gluten-free without the billion-dollar ripoff Big Food likes to push? Here’s how to get around this racket and eat without wheat even if you’re on a budget.

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What to Eat When You’re Broke (But You Still Want Healthy Food)

You can’t always afford to plunk down a week’s salary for a bag of groceries from Whole Foods, but you can still make healthy choices. Here’s what to eat when you’re broke.

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Easy, Thrifty Holiday Cookies from Pantry Ingredients

Down to the wire and need some holiday treats? Here are some simple, inexpensive egg-free recipes for cookies that are right from the pantry.

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How To Eat For a Week From Your Pantry and $20

On a budget? Then you need to know how to eat for a week off of no more than your pantry and $20! We can tell you how!

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20 Ways to Build a Whole Food Kitchen on a Half Price Budget

If you’re ready to make a change to a whole foods lifestyle, don’t let your budget hold you back! Here are 20 ways to eat more whole foods on a budget.

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Five-Dollar Soup: Eating Cozy on a Budget

Five-dollar soup with enough to feed an army (or at least a hungry family)? Is that even possible? Read on and we’ll show you it’s not only so, but it can be incredibly tasty and nutritious as well.

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Will Raising Chickens Save You Money?

Is saving money with chickens possible or is it better to just buy your poultry products at the store? We have the answer! You may be surprised by what you find out.

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How to Make a Whole WEEK of Dinners from One Chicken

Here’s a menu for lean weeks using a large chicken as the basis of 7 meals. It’s healthy, hearty, and fills tummies without draining wallets.

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