Wellness

Do you want to protect your skin from sun damage without all the nasty chemicals and the high price? It’s budget-friendly and simple to make your own non-toxic sunscreen.

Money was tight so the author of this article decided to save money by NOT going to the dentist. Wrong move. Here’s what happened as a result of neglecting her dental health.

Learning how to eat healthy on a budget not only saves money on groceries but also spares you from expensive doctor’s visits and missed days of work.

Are you in shape? Expensive gym memberships may be out of the question, but frugal fitness starts with walking. Lace up your shoes and start spring training right now.

To get rid of head lice, you don’t need expensive, toxic chemicals.  There is a far simpler method called wet-combing that is incredibly effective.

Employer-provided health plans have outrageous premiums, deductibles, and out-of-pocket maximums, and we often receive little benefit in return. These 4 options may be more affordable than your employer’s plan.

Yogurt is budget-friendly, incredibly versatile, and easy to work into your menus. Savory or sweet, there’s a yogurt idea out there for everyone!

Don’t avoid the sun – bask in it, get Vitamin D safely, and boost your immune system and your happiness while lowering your risk of multiple diseases.