Wellness

You’ve likely heard about GoodRx, but are there privacy concerns with it you should know about before you use it? Here’s how to get around that.

Do you want to protect your skin from sun damage without all the nasty chemicals and the high price? It’s budget-friendly and simple to make your own non-toxic sunscreen.

Taking elderberry syrup regularly but sick of paying high prices? Make your own! We’ll show you how to do so on the cheap.

Exercise is one of the most frugal ways there is to deal with high levels of stress in a healthy way. We’ll show you how.

Making your own mushroom tincture can save you thousands if you normally buy it instead. Here is the Frugalite guide to making your own.

You can still save big money on your dental care and have healthy teeth without accepting every preventative treatment tossed your way. Here’s how our author did it.

How do you go gluten-free without the billion-dollar ripoff Big Food likes to push? Here’s how to get around this racket and eat without wheat even if you’re on a budget.

You can’t always afford to plunk down a week’s salary for a bag of groceries from Whole Foods, but you can still make healthy choices. Here’s what to eat when you’re broke.

If you’re ready to make a change to a whole foods lifestyle, don’t let your budget hold you back! Here are 20 ways to eat more whole foods on a budget.

Here are five free things you can do for your health every day without spending a penny and taking only a little bit of time.