Wellness

No one likes to get sick, but what you might not realize is you may already have some thrifty and powerful herbal medicine in your kitchen!

Is it possible to build a home gym on a budget? Yes! These tips will help you maximize at-home workouts while minimizing expenses.

There are many low-cost (and even free) ways to support your immune system. Here are just a few ideas to help you boost your immunity and your morale!

With times so uncertain, it’s a sure bet that most of us are stressed out. Here are some suggestions to cope in healthy AND frugal ways.

Yogurt is budget-friendly, incredibly versatile, and easy to work into your menus. Savory or sweet, there’s a yogurt idea out there for everyone!

Do you want to protect your skin from sun damage without all the nasty chemicals and the high price? It’s budget-friendly and simple to make your own non-toxic sunscreen.

Money was tight so the author of this article decided to save money by NOT going to the dentist. Wrong move. Here’s what happened as a result of neglecting her dental health.

Learning how to eat healthy on a budget not only saves money on groceries but also spares you from expensive doctor’s visits and missed days of work.

Are you in shape? Expensive gym memberships may be out of the question, but frugal fitness starts with walking. Lace up your shoes and start spring training right now.

To get rid of head lice, you don’t need expensive, toxic chemicals.  There is a far simpler method called wet-combing that is incredibly effective.