Wellness

Sometimes, The Most Productive Thing You Can Do Is Rest

Boosting production is important, but sometimes the best way to do that is by getting rest. You aren’t a machine. You’re a human. Let’s take a closer look.

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Are You Suffering from Burnout? Here Are Some Low-Cost Solutions

Attempting to cope with burnout doesn’t have to wreck your budget. Here are some Frugalite-friendly tips that may help when the stress has gone on for too long.

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Are There Privacy Concerns with GoodRx?

You’ve likely heard about GoodRx, but are there privacy concerns with it you should know about before you use it? Here’s how to get around that.

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How to Make Your Own Non-Toxic Sunscreen

Do you want to protect your skin from sun damage without all the nasty chemicals and the high price? It’s budget-friendly and simple to make your own non-toxic sunscreen.

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How To Make Your Own Elderberry Syrup

Taking elderberry syrup regularly but sick of paying high prices? Make your own! We’ll show you how to do so on the cheap.

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22 Free & Cheap Exercise Options To Manage Stress

Exercise is one of the most frugal ways there is to deal with high levels of stress in a healthy way. We’ll show you how.

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The Economics of Making Your Own Mushroom Tincture

Making your own mushroom tincture can save you thousands if you normally buy it instead. Here is the Frugalite guide to making your own.

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How I Saved BIG By Taking Control of My Own Dental Care

You can still save big money on your dental care and have healthy teeth without accepting every preventative treatment tossed your way. Here’s how our author did it.

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How to Go Gluten-Free Without the Billion Dollar Big Food Rip-Off

How do you go gluten-free without the billion-dollar ripoff Big Food likes to push? Here’s how to get around this racket and eat without wheat even if you’re on a budget.

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What to Eat When You’re Broke (But You Still Want Healthy Food)

You can’t always afford to plunk down a week’s salary for a bag of groceries from Whole Foods, but you can still make healthy choices. Here’s what to eat when you’re broke.

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