12 Thrifty Non-Meat Protein Sources
Looking for cheap, non-meat protein sources? Grocery prices on hamburger got you down? Check out our recommendations!
Shopping
Local Food and the Unsustainable Absurdity of the Average American Diet
If your fresh fruit needs a passport to get to you, is it really all that fresh? Buying local food is excellent for your diet AND wallet!
How to Buy Meat on a Budget (Despite Skyrocketing Prices)
Between staff shortages and inflation, meat prices are skyrocketing. You need new strategies to buy meat on a budget.
How To Eat For a Week From Your Pantry and $20
On a budget? Then you need to know how to eat for a week off of no more than your pantry and $20! We can tell you how!
5 Frugal Shopping Strategies to Build a Pantry for Pennies
A pantry is a work in progress and a different type of personal economy. You can save a fortune on your food budget and build a pantry for pennies using ...
The $20 Grocery Challenge: How Many Calories Can You Get?
One week. Twenty dollars. 2,500 calories a day. What reasonably nutritious items would you buy for the $20 grocery challenge? What items would you swap in or out?
The Frugalite’s Guide to Flat Broke Grocery Shopping
Have you ever had a month when money is so tight you can't imagine how you're possibly going to feed your family? Then this is the article for you.
5 Ways to Stretch Your Food Budget Dollars
We need food every day, and food prices seem to go nowhere but up. Here are some tips to help keep those costs down and your budget in check.
Cooking and Money Saving Tips For the Single Chef
Cooking when you are single can be challenging, even if the motivation is there. Our author shares her best cooking and money-saving tips.
How to Eat Healthy on a Budget (and Why You Should)
Learning how to eat healthy on a budget not only saves money on groceries but also spares you from expensive doctor's visits and missed days of work.
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Featured Posts
Cheap Eats: Stretch Your Budget with Thrifty $1 Meals
“Cheap Eats” are thrifty unglamorous meals that are reasonably filling, quick to make, (cooking utilities add up too), and less than a dollar per serving.
25 Signs You Might Be a Frugal Living Rock Star
Do you enjoy saving a buck more than most people? Here are 25 signs that you might be a frugal living rock star! How many of them apply to you?
7 Lies People With Money Problems Tell Themselves
Sometimes money problems can linger because people believe certain fallacies to be true. Here are 7 lies that perpetually broke people tell themselves about money.
Get Your Vitamin D for FREE from Sunshine
Don’t avoid the sun – bask in it, get Vitamin D safely, and boost your immune system and your happiness while lowering your risk of multiple diseases.